YOUR Personal Coach

Your Personal CoachAs a trained APC (Accredited Practitioner Coach), I help people follow their dreams by adapting subtle shift to their lives and re-addressing the balance to allow room for those dreams to become reality.

Dreams I have helped clients achieve include: starting their own business, being promoted, getting a pay rise, writing a book, managing a career change, delivering a televised conference speech, ending a toxic relationship and adapting a relationship mind-set.

As a coach, my mission is to help you achieve clarity while being impartial, objective and motivational and inspire you to keep following your dreams.

I work with wonderful people on a number of issues such as:

  • Confidence
  • Work / relationship issues
  • Forming and maintaining healthy habits
  • Practicing self care
  • How to (nicely!) stop people pleasing
  • Time management
  • Realising your life values
  • Setting & achieving your life goals

Working with me, Your Dreamcatcher, I can offer a friendly yet professional partnership to re-introduce harmony and balance back into your life. So, fancy taking the first step towards achieving your dreams?

Take the first step


Karen uses humour, wisdom and a sound foundation of practical tried and tested tools to elevate her clients and move them to her potential. Dynamic and fun - life change couldn't be more enjoyable in Karen's capable hands.

- Carole Ann Rice, Coach, Columnist and Author and MD of Pure Coaching Academy

Karen has taken coaching to another level, she brings humour, kindness and insight along with her light beaming journalistic ability to see below the surface and her marketing prowess to lift you from where you are to where you want to be. You are in very safe hands.

- Lou Hamilton, creative coach, Create Lab

Latest blog post

Breaking the corporate ties

Guest blogger, the wonderful Coastal Coach Juliette Dyke specialises in helping women leave the corporate rat race in favour of more freedom and flexibility.